Board Certified Functional Wellness

ICF Accredited Coach specializing in socio emotional learning

Tutor & Teacher 

Certified Natural Health Practitioner

RYT, AANWP, CNHP, LPC
 

I know personally the struggles children and families encounter in regards to big emotions, frustrations, anger, anxiety, overstimulation, inability to sleep... the list goes on and on..  It seems everyone’s nervous system could use rebalancing, a calming presence and activities that integrate sensory needs and primitive reflexes. 

 

All children need movement.  They need ways to calm themselves if overstimulated or tools to integrate if they are a sensory seeker.
 

I was the kid, riddled with anxiety, chronic insomnia, sensitive and filled to the brim with emotions I was never allowed to express. 
 

Over the last 20 years I have dedicated my life to providing tools I know work to assist the body and brain to find balance and calm and it’s my desire to give all children and families a guiding light through the journey. ​

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I know the power of friendship, community and brain body movement to heal the disconnection, overstimulation and anger so many are experiencing.

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My life experiences in emotional wellbeing coupled with my education in natural health & coaching has allowed me to put the puzzle pieces together for my health and those I am here to guide and support.

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